Therapy Rates
Hannah is an out of network provider who can help assist you in submitting a monthly bill to your insurance provider for reimbursement.
Jen accepts several insurance plans for individual sessions and is an out of network provider for couples therapy. For out of network clients, Jen will work with you on submitting a bill to your insurance provider for reimbursement. (see our tips and tricks for insurance reimbursement!)
Benefits of Self-Pay Therapy
Choosing self-pay for therapy can offer a level of flexibility, privacy, and personalization that isn’t always possible when using insurance. Some clients find that self-pay allows for:
Greater privacy and confidentiality
Insurance requires a mental health diagnosis and access to aspects of your treatment. With self-pay, your care remains between you and your therapist, without the need to share information with a third party.
More flexibility in your care
Sessions aren’t limited by insurance requirements. This means we can move at your pace, adjust frequency as needed, and tailor our work in a way that best supports you, rather than what is dictated by a plan.
No required diagnosis
Therapy doesn’t have to begin with something being “wrong.” Self-pay allows space for growth, processing, and support without needing to assign a diagnosis for coverage purposes.
Greater choice in therapeutic approach
We’re able to integrate approaches that best fit your needs—such as attachment-focused work, parts work, somatic therapy, or creative practices without restrictions on what is considered “medically necessary.”
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$125 for Individual therapy; $150 for couples.
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$150 for a 1 hour individual therapy session; $175 for a 1 hour couples therapy session. $200 for 1.5 hour session.
Jen currently is in network with insurance plans through Headway.
I offer therapy intensives for those who desire more depth than a 1 hour session can provide. These are curated on an individual basis. I would love to discuss this option with you more if you’re curious to learn more. Reach out and let’s talk!
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Clients are often surprised (in a good way!) by the reimbursement amounts by insurance companies that make therapy costs more accessible. Here are some questions to ask your insurance company to understand the process or reimbursement benefits:
Do I have out-of-network benefits for outpatient mental health services through telehealth and in-person services?
How much of my deductible has been met this year?
What is my out-of-network deductible for outpatient mental health?
What is my out-of-network coinsurance for outpatient mental health?
Do I need a referral from an in-network provider (like a PCP) to see someone out-of-network?
How do I submit claim forms for reimbursement?
