Your Questions, Answered

  • Ember & Oak Therapy Co. was created from a shared vision: to offer therapy that feels deeply human, relational, and rooted. 

    What makes Ember & Oak unique is the breadth of seasons we hold. We support individuals and couples through infertility, pregnancy, postpartum, parenthood, sex and intimacy, midlife, aging, grief, and relationship transitions. As colleagues and co-creators, Hannah and Jen bring a meaningful generational perspective to this work, offering wisdom from different stages of life while sharing a common commitment to warmth, depth, and authentic connection.

    We also believe healing extends beyond the therapy room. Through groups, circles, retreats, and community gatherings, we hope to create spaces where people can feel less alone and more deeply connected to themselves and others.

  • Getting started is simple. Reach out through our contact form or schedule a call. We offer a complimentary consultation call to help you ask questions, share what you are looking for, and determine whether working together feels like a good fit. Finding the right therapeutic relationship matters, and we want you to feel supported from the very beginning.

  • The best way to reach us is through our contact form or by email.

    We offer a complimentary consultation call to help you ask questions, share what you are looking for, and determine whether working together feels like a good fit. Finding the right therapeutic relationship matters, and we want you to feel supported from the very beginning.

    You can contact us at:

    Hannah Hazel : (434) 510 8940

    hannah@emberandoaktherapyco.com

    Jen Patterson: (434) 260-0607

    jen@emberandoaktherapyco.com

    We look forward to hearing from you and learning more about what brings you here.

  • Our fees reflect the depth, care, and specialized training we bring to this work.

    Jen Patterson, LCSW

    • Individual Therapy (60 minutes): $125 out-of-network

    • Couples and Family Therapy (60 minutes): $150

    If you have questions about insurance, out-of-network benefits, or using coverage for couples or family therapy, we are happy to discuss your options.

    • Jen is credentialed through Headway and accepts Aetna, Anthem, Optum, Cigna, UnitedHealthcare, and CareFirst plans. Reach out to see if Jen is in network with you insurance. 

    Hannah Hazel, LCSW

    Individual Therapy (60 minutes): $125 out-of-network

    Couples and Family Therapy (60 minutes): $150

  • We offer therapy that is warm, collaborative, and deeply attuned. We bring our full humanity into the room—curiosity, compassion, humor, intuition, and clinical expertise—while honoring the pace that feels right for you.

    Our work is experiential and relational, which means we pay attention not only to your story but also to what is unfolding in the moment: emotions, body sensations, long-held beliefs, and the parts of you that may have adapted in order to survive.

    Some sessions may feel grounding and practical, offering tools to regulate your nervous system and navigate daily challenges. Other sessions may invite deeper emotional processing and transformation. Throughout the process, our hope is that you feel less alone, more connected to yourself, and increasingly able to live in ways that feel honest and aligned.

    Therapy at Ember & Oak is a place to exhale, to be known, and to tend to what matters most.